Tummy pain decrease,but my chest area feel very tight

 Today morning, about 2.30am I about to go sleep the chest tight pain start again. I try too cool down my anxiety panic attack by drink water however the chestpain still very tight and my mental start to talk all the nonsense already example is it the day has come, should I start do the will if really something going to happen on me.

I tried to go toilet slowly even I feel like not good wash my face to feel fresh and back again to my bedroom. This time again i just use airpod and open those music that cool me down distract those voice. Still not easy i need to get the right position than fall asleep and i try to hug dini but suddenly she move away of course i cannot sad so i just kiss her forhead than i just recite whatever i can came out from my mouth.

I took my small bolsters pillow hug it for awhile than still cannot fall asleep. I just force myself close my eyes and breathing tru mouth until suddenly I fall asleep anyway the feeling really sucks. 

Just now early morning being awake again change shift another room dini have class again. I did have cranky morning suddenly voice maybe due of eh I just fall asleep suddenly kena wakeup. It’s like being disturbed. After shift room just about to sleep house phone ring or hp ring forgot already aiyoh my aunt last mins wanna come our place🤦🏼‍♀️. 

Again my cranky feeling start? because i was just about to sleep with my mum wanna hug her and talk my feeling  what happened the chance being screwed up so in the end I just go sleep again and never expected I awake at 4pm plus maybe due of the dream I go tru too excited. When im awake my body everywhere sweating even have fan funny right. For now the chestpain still tight, but i don’t want to think much about it so i just follow my heart download the pulse apps so far the result was heartbeat normal however im still wondering why this tight chestpain don’t want to go away. 

Whatever happened lucky fall on my unpaid day. I will only be back Thursday and Friday. Oklah I end my story here. Tomorrow I will try again book appointment for polyclinic again just now I tried still no slot. My slot for next mental checkup tru zoom will be 18 june yes it is coming looking forward to it since there’s no slot for bring forward it🤗.

The End...