Hi I’m back again as u know my stomach and bellybutton pain due of over bloated. What I experienced was when too much gas inside our stomach the gas will also go up to ur chest area felt burning and keep burping.
Due of burping my throat and chest felt fatigue and that’s why my anxiety attack slowly. Anyway I try my best not to wakeup anyone, I use airpod to listen music that I like just for distract those negative feeling and keep forcing myself close my eyes and keep recite some prayers words too also for distract myself than I tried to get the best sleeping position and try my best to cooling myself to feel the fan breeze due of nowdays weather very humid.
Well the truth I still not sure which of this make me have those attack again.
*stomach bloated
*burping n burning chestpain
*too humid already due of cannot bare the heaty already
All this i will take note for my next check up with Dr Irene. Actually if not today i wakeup thought going polyclinic but too bad slot full so for now I just consume my previous medicine for gastrointestinal and for burning chest. Anyway I just hope all this can be bare until Monday. Ok lah that’s all for today update🥰🤗.
The End...
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