Let’s talk about testing for SIBO!
How do you test for SIBO? 🤔
👉🏼 SIBO can only be diagnosed through a breath test - using the sugars lactulose or glucose.
👉🏼 Before you do the test, there’s a prep diet to follow for 1-2 days (2 days if you tend to be constipated).
👉🏼 After fasting overnight for 12 hours and consuming only water, you then drink the test sugar solution and breathe into the breath collection tubes every 20 minutes for 3 hours.
👉🏼 The 3-hour collection time is important for seeing how the sugar travels through your small to your large intestine - and where the SIBO located (i.e. in the first part of the small intestine, or near the large intestine).
Do you suffer from SIBO?
🏷
. 10 am my test start but something happened, the nurse say my bla2 too high so wait 1 hr.
11am, I had to drink the sweet glucose water my mouth and throat cannot take it feel something mint and poke feel itchy🤦🏽♀️.
I had to drink 300 ml and bare those not comfortable in my mouth. The test start I had to breath in and blow all on that blue thing. The funny thing 2 test I did wrong way because the nurses don’t know how to example it how to blow it 🤣. While any way the rest of the test I blow the right way.
After all the test done so go pay bill, Alhamdulillah the payment settle by my family social thing. So after that go down find food while walking to search what food to eat after fasting mode.
So suddenly I saw something like kopitiam shop, while stepping inside the shop suddenly my body inner felt cold sweat and trying my best to control it. So I still focus order my chicken rice lemon still bare it the panic feeling very cold and scary. While carry the tray with shaking hand i still try my best to control it. So I walk to my nearest empty table and put my food on table and again drag myself to buy drink too.
While order my hand and body still shaking people saw it but they just think I’m fine hehe. Once my drink ready i drag myself again to my table and start think who to call, so i try call zali my tiktok fren, but too bad no pickup. I try think again my next one no choice boy my tiktok fren tru telegram. Lucky he free that time if not i no idea how i want to focus eat and there already. Thank you so much Bro Boy for during this period. I got think of call my girl but i know she will bz or go out hehe. If call my adik he might be working too. My parents i won’t call scared they panic too. I only call them when i really need to admit hospital. Now I reached home and eating my sweet potato expensive but lucky nice. I want to take pic, but forget because ate half way already🤣. Alright that’s all for today update see you all again.
The End..
.
#sibosupport #sibofriendly #sibosuccess #sibosuccessplan #sibosucessstories
#sibosupport #sibofriendly #ibsexercise #ibsfood #sibophasetwodiet #sibophasetwo #sibolife #lifewithsibo #bacterialovergrowth #sibodiet #biphasic
#sibotreatment #hydrogensibo #methanesibo #sibofoods #sibosystems #sibosucks #sibotips #sibonaturopath #healingsibo #sibosaveourselves #sibosos #sibo #sibosucessstories #sibohealth
No comments:
Post a Comment