Hi to who ever read my blog, how are you hope you all are fine and happy. Just to wish myself happy birthday well this year nothing much to celebrate because fall on weekdays and I not feeling well.
Since on Sunday my chest and body felt poking and heaty inner pain so I need too cool down myself not easy but have too. You all can imagine if ur mental keep talking to u today u gonna die or keep telling is it now 🥹🤦♀️.
As pernormal keep distract myself do housework but still the feeling scared still there.
I keep recite doa whichever i can but still same. So I wait at night eat my medicine force to sleep. The next day body felt fatigue and i just wish for a hug to ease the pain but to bad no one to hug so i hug my pillow than get ready to go work.
It’s a lie if my anxiety gone just like that it will still on off with me. I will distract by listen music and force myself to close eyes and sleep inside mrt.
Yesterday still the same feeling keep fighting myself and also I do the same routine force to sleep by medicine and today my body fatigue like one to sleep only but cannot need to go work.
Moral of the story don’t play with anxiety and panic attack it’s real and the trauma will change ur 360 degree life. Take care ur health you won’t know when ur body nerve want to shutdown.
Anyway I will talk about the new me once everything goes smooth.. This journey will be my another level to go tru.. hope before me close eyes this journey I will pass tru it. Love story will have a pause again till when I no idea too.
The End…
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